What is one thing that prevents us form having our ideal life and happiness? Well, after speaking to a client yesterday, it reminded me that many people don't live their ideal life because of negative thoughts. If you think that you are not going to succeed in something, guess what will happen? You will not succeed because when you say I cannot succeed because.... and than your ego finds a million reasons why than you automatically send a message to the universe saying I don't want to succeed, I don't deserve it, I am not good enough. You see, all this really is in your head. Many times you will feel like blaming it on other people so you can diminish your suffering, but sooner or later you are going to have to face it and take responsibility for your own actions. The creator of your life is you.

That reminds me of a Roumanian song called The Sand Castle by a group called Class. In the song there is a verse that says: My Sand Castle, I build it and I destroy it. This verse illustrates this point very well. Whatever you choose to think about, you create with your hands. Don't worry if you made mistakes, because the way you have made your Sand Castle, you can also rebuild it from scratch, that is the beauty of life. :) Isn't it?

As a I said before, life is a continuous journey and another secret to resist is patience. If you give up too fast, you can't beat the game no matter what you do, but if you are patient, you believe, act and persevere, you will always be successful no matter what. How do you think celebrities got to be celebrities? Not by pure luck, but because they never stopped believing and persevering until they have reached their goal and they were positive all the way through.

When you think negative thoughts, you attract negative experiences. When you think positive thoughts, you attract positive circumstances. Is it always easy? No, that is why you need a coach, because a coach guides you in mastering this skill. :) Doing it by yourself is much harder, with a coach it is easier and faster.

If you want to have more guidance, sign up for my Gold Building Strategies on my home page. You can find it on the right side of the page. Click here.

Copyright all rights reserved to Galit's C.A.M.P. Coaching 2009.

Hi everyone,

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Enjoy your weekend,

Galit. 

Recently I watched the Dr. Phil show and it inspired me to write this blog today. As mothers we have this belief that we have to put our kids  first and we tend to get to a point where we completely abandon our well-being. A daughter spoke to Dr. Phil about her concern about the fact that her mother has neglected to take care of her physical self and her health since she was born. The daughter was worried that her mother is going to die or get very sick and that she will lose her. This woman felt guilty that she has taken so much out of her mother's time and is the cause of her mother's situation. 

Do you know what is the best gift you can give your kids? Showing them that you matter, that you take care of yourself physically and emotionally. By doing that not only do you feel better, but you are sending a very important message to your kids about self love. 

If you are a mother in a similar situation ask yourself the following questions:

How do you want your kids to feel?

What values do you want to transmit to your kids?

Who is their role model?

What kind of example do you want to set to your kids?

As parents and individuals we constantly make choices. By reading this article please see it as a wake up call to be aware, and remember that the universe always allows you to begin again. If you feel you make a mistake, you always have a chance to correct it by making a new choice.

Life starts in one place...you!

Galit.